Is it legal for New Zealand players to play online pokies?

New Zealand's Gambling Act 2003 prohibits domestic companies from offering online gambling to NZ residents, but it does not make it illegal for individual players to access offshore-licensed casinos.

What is the best RTP I should look for in online pokies NZ?

As a general rule, aim for pokies with an RTP of 95% or higher. Many of the best titles sit between 96% and 97.5%.

Can I play online pokies on my mobile phone in NZ?

Yes. All major licensed operators have mobile-optimised websites that run directly in your smartphone browser without any app download required.

How do I withdraw my winnings from an online pokie site?

Most licensed casinos accept withdrawals via bank transfer, Visa/Mastercard debit, e-wallets like Skrill and Neteller, and cryptocurrency. KYC verification is required before first withdrawal.

What are wagering requirements?

A wagering requirement is the number of times you must bet through your bonus amount before any winnings become withdrawable.

Privacy Policy

Last Updated: 2026

Progress Fitness ("we," "us," or "our") operates the progressfitness.co.nz website. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website, including all its content, functionality, and services offered in connection with our site (collectively, the "Website").

Information We Collect

We collect information in the following ways:

Personal Information: Name, email address, and other details you voluntarily provide when contacting us or signing up to our newsletter.
IP Address: Your Internet Protocol (IP) address is automatically recorded when you access the Website.
Cookies: We use cookies and similar tracking technologies to enhance your browsing experience and collect usage data.
Usage Data: Information about how you interact with the Website, including pages visited, time spent, links clicked, and referral sources.

How We Use Information

We use the collected information for the following purposes:

Conducting analytics to understand Website traffic and user behaviour.
Tracking affiliate referrals and commissions from partner casinos and gambling operators.
Improving Website functionality, design, and content.
Responding to your inquiries and providing customer support.
Sending promotional content and updates (only with your consent).
Complying with legal obligations.

Cookie Policy

Our Website uses the following types of cookies:

Essential Cookies: Necessary for Website functionality and cannot be disabled.
Analytics Cookies: Help us understand how visitors use the Website (e.g., Google Analytics).
Affiliate Tracking Cookies: Used to track referrals to partner casinos and gambling operators.
Marketing Cookies: Used for retargeting and promotional purposes.

You may opt-out of non-essential cookies through your browser settings. Please note that disabling cookies may affect Website functionality. For more information, visit allaboutcookies.org.

Third-Party Links

Our Website contains links to third-party websites, including online casinos, pokies platforms, and affiliate partners. We are not responsible for the privacy practices, terms, or content of these external sites. We strongly encourage you to review the privacy policies of any third-party websites before providing personal information or engaging in gambling activities.

Important: Gambling involves risk. We do not endorse or guarantee the legitimacy of any linked operator. Users are responsible for verifying that gambling operators are licensed and regulated in New Zealand or their jurisdiction.

Your Rights

Depending on your location, you may have the following rights:

New Zealand Residents: Under the Privacy Act 2020, you have the right to access, correct, or request deletion of your personal information.
European Union/UK Residents: Under GDPR, you have rights including access, rectification, erasure, data portability, and objection to processing.
US Residents: Depending on your state, you may have rights under the California Consumer Privacy Act (CCPA) or similar state privacy laws.

To exercise any of these rights, please contact us using the details below.

Data Retention

We retain personal information for as long as necessary to fulfil the purposes outlined in this Privacy Policy or as required by law. Analytics and usage data may be retained for up to 24 months. Affiliate tracking data is retained for the duration of our partnership with operators, plus any period required by New Zealand law or gambling regulations.

You may request deletion of your personal information at any time, subject to legal retention obligations.

Contact Us

If you have questions about this Privacy Policy, wish to exercise your privacy rights, or would like to report a privacy concern, please contact us at:

Email: [email protected]

We will respond to your inquiry within 20 working days or as required by applicable privacy legislation.

This Privacy Policy complies with the Privacy Act 2020 (New Zealand). For gambling-related concerns, you may also contact the Department of Internal Affairs or your local gambling regulator.